Most of us know what we should eat. We’ve been told we need lots of vegetables, fruit, and enough protein. There are different schools of thought about amounts of fats and carbohydrates but we all have an idea of what is healthy.
Funny how it’s so much nicer to eat things that we know are unhealthy. A carrot doesn’t remotely have the appeal of a chocolate, or cream scone or lemon meringue pie.
There is a balanced diet for our spiritual growth too. Our pastor told us about it in church on Sunday. It is in 1 Timothy where Paul is warning Timothy about false doctrines that were prevalent in the church at the time.
“If you point these things out to the brothers and sisters, you will be a good minister of Christ Jesus, nourished on the truths of the faith and of the good teaching you have followed. Have nothing to do with godless myths and old wives tales; rather, train yourself to be godly.” (1Tim 4:6-7)
There also appears to be spiritual junk food. Paul talks about godless myths and old wives tales. I think fake news and over-forwarded social media posts can fall into this category. However, just as junk food has more appeal than healthy food, our natural sinful state is to be drawn more to spiritual junk food. We need God’s help to be able to maintain a balanced spiritual diet.
Father God, thank you for the wonderful array of food that you have created for us. Please help me to be wise in selecting physical food and to remember to nourish my spirit with the truths of the faith and good teaching. May I have discernment to be able to identify and avoid godless myths and old wives tales. Amen.